Tag Archives: Exercise

Being present…right now…in the moment…

Posted on December 2, 2014 by Heathermargaret

Ever wondered how much time we spend thinking about things from the past? Regrets maybe or churning over matters that we can’t change. Many of us torture ourselves with thinking that distracts and stops us enjoying the now. My late … Continue reading →

Posted in Education, Life, People, Relationships, Uncategorized, Writing | Tagged , , , , , , | 2 Comments